Gas Vs. Charcoal

on Friday, 29 February 2008

The gas vs. Charcoal debate has been going on for a long time, and will probably continue for a long time to come. Some grillmeisters prefer charcoal, and others swear by gas. Both types of grills have their advantages and disadvantages. If you're undecided which grill to get, you should probably know the pros and cons of gas and charcoal.

Gas Grills:
Convenience is the one word that probable best describes cooking with gas. A gas grill is quick, and easy to light. You don't have to try to light a pile of stubborn charcoal, all you do is turn the gas on, and push a button. It's that easy. Gas grills also heat up faster than charcoal. Charcoal can take 30-45 minutes to reach the proper temperature. A gas grill will take only a few minutes to reach the proper grilling temperature. Gas grills are also more consistent. You set the temperature that you want, and then don't worry about it. With charcoal, you'll be constantly trying to guess how hot the coals are. A gas grill cleans up easily too. You don't have to worry about dumping the ash after you're done cooking, simply scrub the grates with a grill brush, and clean out the drip pans after the grill cools down.

Charcoal Grills:
Charcoal grills aren't about convenience. Charcoal grills are all about flavor, tradition, and the entire grilling experience. Many people will turn their back on the convenience of gas for the experience of cooking on a charcoal grill. Lighting up the charcoal, letting the coals burn down to the proper temperature, juggling the food between the hot and cool parts of the grill... all of these are part of what some people like about grilling. Another advantage to charcoal grilling is the flavor. The smoke rises from the charcoal, infusing the food with that wonderful, smoky flavor. Some gas grills have flavor bars, which vaporize the dripping fat, and produce smoke, but let's face it... would you prefer your food flavored with smoke from a nice chunk of hickory wood, or the smoke from vaporizing beef fat? Price is another advantage of charcoal grills. You can get a basic charcoal grill for around $30-$50. Your low end gas grill will start at around $150-$200.

Weigh the pros and cons gas and charcoal when you're looking for your grill. Do you want the rich, smoky flavor from charcoal, or the convenience of gas. Do you want to start grilling quickly, or do you want to wait for the charcoal. Once you've decided, you'll be able to choose the grill that's right for you.



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Virgin Coconut Essential Oil to Make Rapid Weight Loss

on Wednesday, 6 February 2008

Coconut oil weight loss remedy is definitely one of many numerous well being rewards of the plant oil. It can be excellent regarding Cycle 3 as well as life long weight loss. A number of HCG people on a diet make use of this moderately though within the hormone protocol.

Around 90% in the oil discovered within coconuts is definitely stated being soaked simply because that confirms at room environment, although medical analysis implies that it really is largely certainly not unhealthy. Simply because this analysis is progressively getting additional commonly identified, growing amounts of folks tend to be implementing coconut oil weight loss plans.

First and foremost, if you wish to get slimmer and obtain toned speedily, you should be sure you are doing and so typically. With this stated, I personally exceptionally suggest that you should stay clear of unhealthy weight loss capsules, anguish dieting, a fad dieting, and so forth, which you observe everywhere in the spot nowadays! These varieties of items can certainly lead to a great deal of wellness concerns which includes slowing down your metabolism! This really is to make certain that people who really don't understand a lot about virgin coconut oil diet regime can understand extra about this.

If you would like to utilize this diet plan, you must realize the way it works to assist you reduce weight. Thyroid glands activation appears to be the initial impact the particular oil could have on the body. These kinds of glands are regarded as to be important inside the transformation of saved excess fat directly into vitality. Therefore, the far better the function, the quicker it's going to have the ability to turn the particular fats directly into vitality. Coconut oil is always that nutrition which aids within the thyroid glands operation.

Provided is the place it allows the actual essential fatty acids pull off a number of that extra weight. Given that coconut oil is straightforward to process, that allows using the general purpose of your body. In case there's something which disturbs this, it may annoyed the general stability.

A lot of these pills are also accessible inside the marketplace currently. Nonetheless, the application of coconut oil diet regime capsules aren't urged by nutritionists as well as coconut oil specialists. Having all of them couldn't provide you with the actual satisfactory quantity of coco oil the entire body wants within just per day.

Coconut oil is often utilised for cooking as well as frying. Struggle weight loss by natural means. Exchange most oil including margarine, butter, veggie oil or perhaps reducing together with coconut essential oil. Heated to 76 degrees, coconut is actually liquid as well as could be employed within salad dressing. It is possible to also have it as being a skin lotion. It truly is liquid on get hold of towards the skin. That may perhaps become a although just before it is actually moment to produce a further new several years decision. Do not wait, for the health's reasons, create a adjust now that can transform the particular "high quality of your daily life" of the next day as well as make certain it contains a coconut oil weight loss strategy.

Coconut Oil Weight Loss diet regime plans tend to be just about everywhere today so that you can shed weight rapidly as well as efficiently at the same time and many of most it really is an organic weight loss strategy in which in fact works well with lengthy term targets. Based on current scientific studies, you will find many dietary and also natural wellness advantages of coconut essential oil that will end up being an critical component of a typical weight loss program. Every day usage of coconut oil may assist deal with the complete stability. Like the Mediterraneans employed extra virgin olive oil, coastal people today employed coconut oil, either regarded as very good fat have related qualities that could help your way of life.


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Use and Coconut Oil Benefits

on Tuesday, 5 February 2008

Organic coconut oil is truly a miraculous gift from nature, especially in its purest extra virgin form. I am not aware of a more versatile oil. Produced from fresh coconut meat (non-copra), without the use of chemicals or high heat, it retains high levels of antioxidants and health-giving properties. A delicate coconut scent and taste is characteristic of the virgin oil.

Do not compare organic coconut oil to the commercial grade oils made from copra. These oils are typically refined, bleached and deodorized. But there are some reputable companies that produce expeller pressed refined coconut oil the "old" way with mechanical extraction. That means they do not use solvent extracts. The oils they produce are not hydrogenated and do not contain trans fatty acids. Since they are deodorized (with physical refining) the taste tends to be bland.

It is best to buy from a reputable company since there are not many industry standards in the processing of the oils.
The many benefits of using coconut oil include:
* Excellent for cooking & baking
* Reduces inflammation
* Supports heart health
* Balances cholesterol
* Improves thyroid function
* Supports weight loss
* Increases energy and stamina
* Improves digestion
* Supports immune function
* Antibacterial, antimicrobial, antiviral
* Kills candida, parasites and other microorganisms
* Aid in preventing gingivitis and periodontal disease
* Skin conditions (dandruff, dermatitis, psoriasis, eczema, fungal infections, burns)
* Skin care
* Hair care

Coconut oil was widely used prior to the 1950’s. Due to its high saturated fat content it fell out of favor because it was believed to increase the risk of heart disease. The opposite is now known to be true. Containing medium chain fatty acids (MCFAs), this oil has numerous health benefits especially for the heart and thyroid. Regulating the thyroid and balancing cholesterol levels are just a couple of its amazing benefits. Increased energy and stamina have been widely reported as well as weight loss due to increased metabolism. Unlike trans fats which cause inflammation in the body, coconut oil soothes and reduces inflammation.

Contrary to what we have been led to believe, studies have demonstrated it is actually inflammation and not cholesterol that leads to heart disease. I recommend coconut oil to clients who have arthritis or heart disease because inflammation is a contributing factor to these conditions. Always consult your doctor before starting any natural supplement protocol.

Coconut oil has also been used successfully for periodontal disease which is another contributing factor to heart disease. Aside from being an anti inflammatory, this oil is also antibacterial, antimicrobial and antiviral. Having these properties explains why it is beneficial against bacteria that cause gum disease.

Due to caprylic acid, a medium chain fatty acid derived from the oil, it has been shown to be beneficial in the treatment of candida (yeast overgrowth) and other fungal related health conditions. You rarely see women with candida infections in cultures that eat a coconut based diet.

The uses and benefits in skin care are numerous. Apply the oil as a face cream, body lotion, makeup remover, scalp treatment and to treat a variety of skin infections and skin disorders. Burns and irritated skin are quickly soothed. Try it out for natural chemical free sunscreen protection.

While it is not a panacea for everyone, it is certainly an easy and delicious way to combat many illnesses and diseases. I often wonder how many illnesses it prevents.

Cooking and baking with extra virgin or expeller pressed coconut oil brings a wonderful delicate flavor to foods. It is an outstanding replacement for vegetable oils, margarine and butter in all your favorite recipes. Unlike some other oils, it is stable at all temperatures, keeps for years and does not become toxic when used for frying. You can continue to fry and sauté your favorite foods knowing you are getting a dose of good health. The oil changes from from solid to liquid depending on temperature.

Either extra virgin or expeller pressed oil can replace butter in most cooking and baking recipes. The extra virgin oil has more of a coconut flavor and the expeller pressed is quite bland.

It is advisable to incorporate this oil slowly into the diet. Due to its antibacterial, antimicrobial and antiviral benefits, uncomfortable detox symptoms can occur as microorganisms are dying off.

I recommend starting with one teaspoon and slowly working up to a maximum of 2 or 3 tablespoons a day. If you ingest more than that your liver might not be able to comfortably keep up with the detox. Listen to your body. Everything in moderation.

Personally, I use about one or two tablespoons a day of the extra virgin oil. I scramble eggs in the oil, add it to rice, quinoa, cooked cereal, cooked yams and potatoes. It’s a great alternative to butter on whole grain breads and wonderful for stirfry. Try adding it to your smoothies for a light coconut flavor.

Whichever type oil you are purchasing read the label to assure it has not been processed using high heat or chemical solvents. Look for "mechanically pressed" when purchasing expeller pressed and "centifuge extracted" or "traditional" methods for extra virgin.

When I first began using coconut oil it was very hard to find. Now it is sold everywhere. You can find it in supermarkets, health food stores and online.


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